Schedule a dedicated consultation to discuss your specific goals and aspirations.
02
Plan
We analyze your lifestyle and unique pace to build a clear, sustainable, personalized path toward lasting physical and mental resilience.
03
Begin
Select the best program to start your focused, comparison-free training journey.
Why S-PACE
More than a gym. A space built for you.
S-PACE goes beyond the gym, committing to build both your physical vitality and mental resilience through truly bespoke, one-on-one coaching focused on functional training.
We deliver personalized solutions designed for your unique challenges, helping you move forward with purposeful, consistent progress.
Step into our space and begin your journey to lasting strength, self-discovery, and the confidence to thrive.
I'm glad to keep working out with her. She is always very cautious with every part of my body and takes care of my situation. I feel more comfortable and get steady improvement in her class, online or offline.
YvonneOsaka, Japan
★★★★★
Coach Sammie is highly professional, attentive and great at creating well-structured training plans, which helped me a lot. I felt comfortable in sessions but took every movement seriously — and Sammie could always correct me accurately.
JojoToronto, Canada
★★★★★
Sammie helped me restart a fitness habit I had almost completely given up on. I especially love how she designs workout plans. There's no pressure; instead, she helps you progressively and gently reawaken your body.
LilyTaoyuan, Taiwan
★★★★★
FAQs
Questions, answered
The first and most important step is scheduling your 30-minute consultation. This low-pressure session is where we analyze your current fitness level, lifestyle and goals. It's not a sales pitch — it's a dedicated session to create your personalized Custom Solution Plan and determine the perfect starting pace for you.
We follow the philosophy of "Your Pace. Your Space." That means removing the pressure and comparison found in traditional gyms. Whether you train with us in person or online, you get a focused, non-judgmental environment and a plan built exclusively for your rhythm and goals — your progress is the only metric that matters.
Pricing depends on the program you choose (1-on-1 In-Person or Online Training) and the commitment level (8, 12 or 24 sessions). Because every plan is fully customized, the final investment for your Custom Solution Plan is shared and discussed with zero obligation during the Initial Consultation.
Yes. Coach Sammie is fully bilingual and coaches in English and Mandarin Chinese, both in person and online.
Ready when you are
Commit to yourself, not the competition.
Book a 30-minute consultation and get a clear, personalized plan — no pressure, no obligation.
